Yoga therapy is a growing field, but for many people, it’s still a new idea. People are curious—What is it? How is it different from yoga classes?
These are just a few of the questions I hear regularly, and it’s one of my favorite topics to discuss!
That’s why I created a Yoga Therapy FAQ video. It’s a chance for me to introduce you to the world of yoga therapy and provide answers to some of the most common questions I hear.
I love sharing the incredible potential of yoga therapy, so the video is a bit longer than planned—I had so much to say! But I hope it gives you clarity and sparks curiosity about how yoga therapy could support your well-being.
If you have a question I didn’t address or want to know more, please don’t hesitate to reach out. Get in touch with me through office@inspirationwellness.org. I’m always happy to chat and help you explore whether yoga therapy is the right fit for you.
Take a moment to watch the video, and let me know what you think! Your feedback and questions are always welcome. 😊
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